Air Force Height and Weight Chart for Male and Female

Height Comparison Team

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The United States Air Force (USAF) maintains strict height and weight chart standards for its personnel to ensure optimal physical fitness, health, and operational readiness. The Air Force height and weight chart is a guideline to assess the physical attributes of individuals seeking to join the Air Force or those currently serving in the branch.

This Height Comparison guide will delve into the Air Force height and weight requirements, covering standards for males and females across different age groups. Understanding these requirements is essential for individuals aspiring to pursue a career in the Air Force or current Air Force members aiming to maintain their physical readiness.

We will explore how deviations from the established weight and height standards can impact an individual’s eligibility for specific roles within the Air Force and the importance of meeting these standards for overall fitness and performance in military duties.

By gaining insights into the Air Force height and weight chart, individuals can better prepare themselves for military service, prioritize their fitness goals, and contribute effectively to the mission and objectives of the United States Air Force.

Let’s dive into the specifics of the Air Force’s physical standards and their significance in maintaining a solid and capable Air Force personnel.

Height Requirements in Air Force

air force height and weight

The United States Air Force has specific height requirements for its service members to ensure they can safely and effectively perform their duties. These requirements may vary slightly depending on the particular job or role within the Air Force.

General Height Requirements:


  • Minimum height: 5 feet 4 inches (162.56 cm).
  • Maximum height: 6 feet 8 inches (203.2 cm).


  • Minimum height: 4 feet 10 inches (147.32 cm).
  • Maximum height: 6 feet 8 inches (203.2 cm).

Pilots and Aircrew:

Pilot and aircrew positions often have more specific height restrictions due to the size limitations of aircraft cockpits and the need for proper ejection seat operation.


  • Minimum height: 5 feet 4 inches (162.56 cm).
  • Maximum height: 6 feet 5 inches (195.58 cm).
  • Sitting height: 34-40 inches (86.36-101.6 cm).

Aircrew (such as navigators, air battle managers, and boom operators):

  • Height requirements may vary depending on the specific aircraft and role.
  • Generally, the range is similar to that of pilots.


In some cases, waivers may be granted for people who do not meet the height requirements but are otherwise qualified for service. Waivers are considered case-by-case and may require additional testing or evaluation.

It is important to note that these height requirements are subject to change and may be updated periodically by the Air Force. Other factors, such as weight, physical fitness, and overall health, are also considered when determining an individual’s eligibility for service in the Air Force.

Weight Requirements in Air Force

The United States Air Force has weight requirements for its service members to maintain a healthy body composition and perform their duties effectively. The weight requirements are based on height and gender and are assessed using body fat percentage.

Weight and Body Fat Standards:


  • Minimum body fat percentage: 18%
  • Maximum body fat percentage: 25%


  • Minimum body fat percentage: 26%
  • Maximum body fat percentage: 35%

The maximum allowable weight varies depending on height and can be calculated using the following formulas:

  • Men: 5.8 pounds per inch over 60 inches (2.63 kg per 2.54 cm over 152.4 cm)
  • Women: 5.2 pounds per inch over 58 inches (2.36 kg per 2.54 cm over 147.32 cm)

For example, a male Airman who is 70 inches (177.8 cm) tall would have a maximum allowable weight of:

  • 60 inches + [(70 inches – 60 inches) × 5.8 pounds/inch] = 218 pounds (98.88 kg)

Fitness Tests and Assessments:

In addition to meeting weight and body fat standards, Airmen must also pass regular fitness tests, including sit-ups, push-ups, and a 1.5-mile (2.4 km) run. These tests help ensure that service members maintain high physical readiness.

Consequences and Support:

Airmen who do not meet the weight or body fat standards may face disciplinary action, including being placed on a weight management program or, in extreme cases, being discharged from the Air Force. However, the Air Force provides resources and support to help Airmen achieve and maintain a healthy weight and body composition.

As with height requirements, weight standards are subject to regular review and may be updated by the Air Force as needed. Airmen must stay informed about current standards and support a healthy lifestyle to meet these requirements.

Air Force Height and Weight Chart

The United States Air Force uses a height and weight chart to determine if an individual meets the body composition standards for service. Air Force height and weight chart uses body fat percentage measurements to assess an Airman’s overall fitness.


Height (inches) Minimum Weight (lbs) Maximum Weight (lbs)
58 91 163
59 94 169
60 97 174
61 100 180
62 104 186
63 107 191
64 110 197
65 114 203
66 117 209
67 121 214
68 125 220
69 128 226
70 132 232
71 136 238
72 140 244
73 144 250
74 148 256
75 152 262
76 156 267
77 160 273
78 164 279
79 168 285
80 173 291


Height (inches) Minimum Weight (lbs) Maximum Weight (lbs)
58 91 131
59 94 136
60 97 141
61 100 145
62 104 150
63 107 155
64 110 160
65 114 165
66 117 170
67 121 175
68 125 180
69 128 185
70 132 190
71 136 195
72 140 200
73 144 205
74 148 210
75 152 215
76 156 220
77 160 225
78 164 230
79 168 235
80 173 240

Please note that these charts provide a general guideline, and individual body fat percentage measurements may also be considered when assessing an Airman’s fitness level.

Additionally, the Air Force may update these standards periodically, so it is essential to refer to the most current information from official Air Force sources.


The Air Force height and weight chart is an essential tool for assessing the fitness of Airmen, ensuring they maintain a healthy body composition to perform their duties effectively.

While the chart is a crucial component of the Air Force’s fitness standards, it works with other factors like body fat percentage and physical fitness tests. Airmen must strive to maintain a healthy lifestyle to meet these standards, and the Air Force provides support to help them do so.

As the Air Force evolves, it is essential for service members to stay informed about any updates to the height and weight standards and to continuously work on maintaining their fitness.

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